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Sunday, October 11, 2026
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Dance Luminary Matthew Ball on Grueling Parts and Social Media Scrutiny: 'I'm Not Protective About My Body'

Within the quiet atmosphere of a hotel bar near London's Royal Ballet, Matthew Ball requests a mint tea. The dancer's posture is naturally upright, his arms defined beneath a simple tee. During performances, ballet dancers can seem like mighty deities, yet frequently in person they are small. This is not true for Ball, whose height is part of his popularity for heroic roles and partnering. Possessing delicate traits and intense eyes, there's a touch of a brooding actor about him.

A Seamless Ascent to the Top

At 31, Ball is enjoying the crest of a career that has progressed smoothly. Growing up in Liverpool, he faced minimal ridicule for his early passion in ballet. Joining the esteemed training institution at 11, he moved directly into the troupe and was advanced each year, reaching the highest position of principal in 2018. He has relished taking on meaty characters, especially the emotional angst found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

His upcoming starring role is as himself, in an "In Conversation" series designed to offer behind-the-scenes insights into a performer's art. He will walk the audience through a role, demonstrating his cognitive workflow while performance. Yet in lighter works, the challenge is significant. "Don Quixote is one of the toughest technically," he states.

The Psychological Game and After the Show Feelings

What about after a show, when he has pulled it off? "It's pretty good," he says. "However because I'm trying to squeeze all the juice out of it, and get immersed in the character, frequently I do feel self-conscious afterwards. Following Mayerling I'm always thinking: God, what must people think?"

In person, Ball is thoughtful, polite, and quick to laugh at himself. Yet a dance maker once remarked on a "sense of suffering in him." Does this exist? "I am very energetic usually, but I do have a melancholy streak," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that negativity has been an instigator for good change."

Formative Drivers and Artistic Influences

Ball's determination stemmed from early setbacks. Not excelling in contests at school made him "driven!" It was fuel to prove he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he recalls.

The next endeavor is making his own dance works. In his view, "there's nothing wrong with." "Breaking the rules is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with substance, drawing ideas from literature, compositions, and painting.

Intimate Dance and Personal Partnership

He additionally is interested in presenting dance in smaller spaces. "It was just really thrilling," he says of a past show. "You’re so near to the audience. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has created duets with his girlfriend, fellow principal Mayara Magri. The degree of faith between them is evident. "We first practiced on a beach," he says of a audacious lift. "It was like Dirty Dancing." They are not typically paired on stage at their main theater, which might be beneficial. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s biggest cheerleader."

On Social Media and Bodily Image

On Instagram, fans can see clips from his projects and photos that highlight a athletic physique. Does he care that the response can be somewhat objectifying? Not particularly. "The body is just what we work with, so I don’t feel very protective about it," he explains. He relates it to seeing Michelangelo’s David—an object that can be interpreted on various ways.

Ball characterizes his younger self as "eager for success." Has it lived up to his expectations? "I am conscious of how reality is a different thing to the dreams you had as a young person," he reflects. He likely has about ten years of dancing left. "I suppose in the time to come, I want to be a bit more kind with myself."

Written by

William Allen

Elias Visser is a freelance writer and creative strategist passionate about mindful living and storytelling.

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